KIN X63 KIN 363 Theory and Practice in Strength Coaching 3 Hours
3 Lecture Hours 0 Lab Hours
Examine the physiology and biomechanics of strength and conditioning training, as well as popular assessment protocols and exercise prescription principles. Explore the management of a strength/conditioning facility, including organization and administration, staff utilization, integration of weight training with other training techniques, and standard strength coaching practices. Three lecture hours a week for one semester.
Pre/Corequisites: Kinesiology 310 or 424K.
Grading: Student Option
Repeatable for credit: No
Academic Level: Upper Division