PED X01J PED 101J Topics in Swimming 1 Hour
0 Lecture Hours 3 Lab Hours
Three laboratory hours a week for one semester.
Grading: Student Option
Repeatable for credit: May be repeated for credit when the topics vary.
Academic Level: Lower Division
Topic 1: Beginning Swimming I. Elementary physical and mental adjustments, four basic strokes, water safety. Restrictions: For nonswimmers.
Topic 2: Beginning Swimming II. Five basic strokes, elementary diving, water safety. Restrictions: For well-adjusted but weak swimmers.
Topic 3: Intermediate Swimming. Six power strokes, diving, water safety, introduction to conditioning. Restrictions: For the average swimmer.
Topic 5: Stroke Technique and Fitness Swimming.