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KIN 363 KIN 363. Theory and Practice in Strength Coaching. 3 Hours.
Examine the physiology and biomechanics of strength and conditioning training, as well as popular assessment protocols and exercise prescription principles. Explore the management of a strength/conditioning facility, including organization and administration, staff utilization, integration of weight training with other training techniques, and standard strength coaching practices. Three lecture hours a week for one semester. Prerequisite: Kinesiology 310 or 424K.
Physical Culture and Sports
Undergraduate
The curriculum for the degree has four components: (a) the University-wide Core Curriculum; (b) prescribed work for the Bachelor of Science in Kinesiology and Health; (c) major requirements, which include a minor or specialization (coaching, community health and wellness, disability studies, health fitness instructor, medical fitness and rehabilitation, or strength and conditioning coaching); and (d) electives. More information, including a list of specializations , tracks , and minors is available from the College of Education Student Dean’s Office, George I. Sánchez Building 2.110.